"Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to."
- Mokokoma Mokhonoana
"Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six."
"Keep your friends close, your enemies closer, and the junk food as far away as possble."
- Krista Scott-Dixon
"What if there were health food stores on every corner in the hood, instead of liquor stores!?"
- SupaNova Slom
"We eat junk because it's cheap and it lights up the pleasure centers of our brain. And we do drugs because it's an effective way to feel good or escape something."
- Linda Tirado
"Like pornography, junk [food] might be tough to define but you know it when you see it."
- Mark Bittman
"foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon."
- Michael Lewis
"Anyone who can fail to rejoice in the enticing squish/crunch of a fast-food French fry, or the delight of a warmed piece of grocery-store donut, is living half a life"
- Lucy Knisley
"The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, w..."
- Mark Schatzker
"...the question of portion size. When I ate Doritos or a Big Mac, I dept on eating and eating, and later experienced McRegret. So why when I ate a fourteen-week-old barred rock [heirloom breed chicken..."