"There is no greater prize than a quiet, peaceful mind."
- Rasheed Ogunlaru
"Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well."
- Germany Kent
"Ten minutes of meditation a day, keeps the psychiatrist away."
- Abhijit Naskar
"Freedom of will is our birthright."
- Jean Moreau
"Creation is always an act of affirmation, a lust for life or activity, a restlessness accompanied by art. That art is what pleases and invigorates and mystifies me."
"When we truly allow ourselves to feel our own pain, over time it comes to seem less personal. We start to recognize that what we’ve perceived as our pain is, at a deeper level, the pain inherent in hu..."
- Sharon Salzberg
"Life is a dance. Mindfulness is witnessing that dance."
- Amit Ray
"We have nothing to fear from others because approval and acceptance lies within ourselves.from Chapter 4"
- Mare Chapman
"Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness."
- Nataša Nuit Pantović
"Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come."