"There are many goals but one path - the path of compassion."
- Amit Ray
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
"If we become aware that someone is sending thoughts of ill will in our direction, we do not argue with the apparent reality of malice. To do so would give it more substance. We remove the personal sen..."
- Donna Goddard
"The path is paved with consistent, conscious mental and spiritual alertness and the gradual growth of goodness in our heart and clarity in our mind. We are awake. If we keep trying to understand, we w..."
"It could be said that we become so much a stranger that we disappear and find ourselves reborn in the midst of humanity which is quite a paradox."
"Yoga is the process of eliminating pain – pain form the body, mind and the society."
"Yoga means addition - addition of energy, strength and beauty to body, mind and soul."
"The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others."
"Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world."
"Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging..."
- Rachel Brathen