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"When the spirit is happy, the soul is full of smiles."

- Lailah Gifty Akita

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"Happiness is not a choice, or we’d all be happy. Let’s stop putting unnecessary pressure on ourselves to be happy all the time, and to pretend we can choose to be happy whenever we want. That’s not ho..."

- Scott Stabile

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"Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we ..."

- Jean-Yves Leloup

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"Recognizing that you are not where you want to be is a starting point to begin changing your life."

- Deborah Day

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"Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it und..."

- Victoria Moran

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"You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming."

- Deborah Day

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"Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy ..."

- Amaka Imani Nkosazana

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"Being truly happy in life involves you feeling more in control of the direction your life is going."

- Deborah Day

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"Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes t..."

- Latika Teotia

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"Life is only a misery, without music."

- Lailah Gifty Akita

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