"By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it’s possible to firmly face life without fear. Then, no thoughts of past failures or future problem..."
- H.E. Davey
"Because all actions and expressionsstem from the mind, it is vital to know themind as well as decide in what way we’ll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge t..."
"Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are co..."
"Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and ..."