"True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable."
- Ken Poirot
"I am always doing that which I cannot do, in order that I may learn how to do it."
- Pablo Picasso
"The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance..."
- Bryant McGill
"Thank you adversity. Oh, how we stretch and grow in the shadows of darkness just to reach the light."