"Repeated positive interpretations of one's negative experiences are the greatest medicines for stress and depression."
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"Just as a stressful life can make you depressed, continuing exposure to stressors maintains depression."
- Jonathan Rottenberg
"Fear of a bully, fear of a volcano; the power within you does not distinguish. It does not recognize degree."
- N.K. Jemisin
"Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming."
- Stephanie S. Covington