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"A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself."

- Brittany Burgunder

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"Recovery is hard. Regret is harder."

- Brittany Burgunder

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"When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen ag..."

- Jenny Lawson

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"The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct."

- Brittany Burgunder

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"I remember only images, snapshots burned into me, bleeding into each other until I no longer knew the order in which they had happen."

- Laure Eve

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"You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. We were created to be victorious."

- Joel Osteen

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"Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic."

- Brittany Burgunder

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"Never allow your head to be buried in the grave of the fearful, mediocrity, and purposeless. Get up and begin to produce something great with your life. Stand out and stand tall."

- Benjamin Suulola

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"I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again."

- Brittany Burgunder

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"Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life."

- Brittany Burgunder

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