"There's no beauty without difference and diversity. Love unconditionally."
- Rasheed Ogunlaru
"It's always the mind that needs quietening and the heart that needs listening to."
"Inspiration may come from many places but motivation - the love of life, daily drive and the will to thrive - that must come from you from within"
"Communication is the breath or death of any relationship"
"Choose your counsel, company and companions wisely: beware seeking wise words of advice from a fool or expecting informed opinions or decisions from the ignorant."
"Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a pote..."
"Happiness is awaiting you every moment of each day for you to embrace. You just make the mistake that you need to achieve 'this' or 'that' or reach something you call 'success' in order to gain it."
"Expectation and disappointment are far from friends but they are close relations."
"Unlike many other journeys, when it comes to finding self and matters of the heart you'll swiftly find yourself lost if you follow someone else's"
"Your life - and all lives - will be richer if lived with a open, loving heart rather than a closed, fearful mind"