"Exercise promotes positive self-image and good well-being."
- Lailah Gifty Akita
"Be good to your sacred self."
"You must make time daily to care for your mental, physical, spiritual and emotional health."
"Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the ..."
- Ori Hofmekler
"Make time daily for your well-being."
"Choose the body to live in."
"Dr. Pottenger theorized that there are similarities between malformationsfound in animals and those found in humans. My points here are that:1. I firmly believe there is indeed a direct connection bet..."
"If you keep an active life, you stay young."
"Whenever the sun is shining, I feel obligated to play outside!"
- Charles M. Schulz
"As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself i..."
- Josh Kaufman