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"The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and ..."

"As change is a constant – as our houses, our money, our friends, our things and even our lovers can always disappear - the one thing that we will always remain the closest to, will be our minds and ou..."

"Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant judge you for it. If you live it long enough it becomes an addiction, like all thing..."

"Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached wou..."

"We are each responsible for our own emotional well being."

"For awhile, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the mos..."

"The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother..."

"You can't stop the waves but you can learn to surf."

"Life is nothing other than what we internally translate it to be."

"Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit."