"Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today."
- Sharon Salzberg
"Causing harm is never just a one-way street."
"If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be able to objectify someone else, to deny them as a living, feel..."
"When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves."
"When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in."
"Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way—w..."
"Simple things relieve eyes; simple things ease mind, simple things create meditation, simple things are simply miraculous!"
- Mehmet Murat ildan
"The quieter the mind the louder the soul."
- Matshona Dhliwayo
"Short prayers with long legs travel far."
"The tongue never rests. It speaks even when we sleep. It speaks through the mind even when the mouth keeps shut"
- Ernest Agyemang Yeboah