"The word 'survivor' carries a weight of remembrance that has broken the minds and bodies of more than a few men and women. It also contains a humbling light of recognition that compels many to do what..."
- Aberjhani
"Music is a great healer."
- Lailah Gifty Akita
"Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive."
- Danielle Bernock
"May your hope keep you joyful."
"No matter how long it takes to heal...we share the same scars..."
- Daniel Yanez
"Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been. Several years after I started therapy, I began to feel happy. I was stunned. I ..."
- Ellen Bass
"As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you will awaken and see the world revealed as never before. You will begin to..."
- Beverly Engel
"The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not m..."
- Dee Brown
"We are on a journey not to be perfect, but to be whole."
- Eileen Anglin
"When you awaken and are self aware, you heal. When you heal, you heal the world."