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2026 © Serhii Lisovyk

Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been. Several years after I started therapy, I began to feel happy. I was stunned. I hadn't realized that the point of all this work on myself was to feel good. I thought it was just one more struggle in a long line of struggles. It took a while before I got used to the idea that my life had changed, that I felt happy, that I was actually content. Learning to tolerate feeling good is one of the nicest parts of healing.

- Ellen Bass

contentmenthealinghealing-the-pasthealing-journeyhealing-insightshealing-the-emotional-selfhealing-from-abuserecovery-from-abuse
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