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"There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have."

- Tobe Hanson

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"Ballet shoes... I cannot play with them like they're toys. But when the music is playing they get deep on my toes."

- Ana Claudia Antunes

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"~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~"

- Rupert Murdoch

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"Get up, work out, eat well, enjoy the moment, be present and show up for people who need your love; family, friends, less privileged, your followers. Appreciate love and remember, the journey is more ..."

- Val Uchendu

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"Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill."

- Munia Khan

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"Love yourself. Care for your body. You are God’s image."

- Lailah Gifty Akita

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"You can reach maximum performance by engaging in physical activities."

- Lailah Gifty Akita

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"Faith is the muscle of the spirit. It is strengthened through study, prayer, and meditation. As exercise builds muscle and our bodies become strong; study, prayer, and meditation builds faith and our ..."

- Gerard de Marigny

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"Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being."

- Lailah Gifty Akita

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"You have to love what you do, to give your best."

- Lailah Gifty Akita

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