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"In between every action and reaction, there is a space. Usually the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you h..."

- Rebecca Eanes

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"If you have control over yourself, you have no desire to control others."

- Miya Yamanouchi

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"When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what..."

- Bessel A. van der Kolk

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"Unspeakable feelings need to find expression in words. However... verbalization of very intense feelings may be a difficult task."

- James A. Chu

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