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"Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are co..."

- H.E. Davey

bodymeditationmindyogamind-and-body-unificationtempu-nakamura

"The innate harmony that exists between mind and body is one of the secrets behind the amazing power of Shin-shin-toitsu-do, which is weakened by an inefficient use of the body. Our bodies must be stro..."

- H.E. Davey

bodymeditationpowermindyogapowerlessnessmind-and-body-unification

"Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and ..."

- H.E. Davey

meditationyogajapanese-yogamind-and-body-unificationtempu-nakamura

"In spite of what most assume, it is surprisingly tough to make the mind and body work together as a unit."

- H.E. Davey

culturejapan

"In Japanese swordsmanship, it is not uncommon to speak of a unity of mind, body, and sword."

- H.E. Davey

culturejapan

"Contained within a given lesson or particular technique is the essence of all techniques. You imitate and study a particular form to grasp the universal principles that allow the technique to work in ..."

- H.E. Davey

lessonstechniqueart-formuniversal-principles
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