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"Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with t..."

- H.E. Davey

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"A strong life force can be seen in physical vitality, courage, competent judgment, self-mastery, sexual vigor, and the realization of each person’s unique talents and purpose in life. To maintain a po..."

- H.E. Davey

courageattentionmeditationjudgmenttalentyogavitalitykinakamura-tempushin-shin-toitsu-do...

"The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed b..."

- H.E. Davey

meditationrealityuniverseyoganowpresent-momentkinakamura-tempuuniversal-mind

"A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present cond..."

- H.E. Davey

introspectionthoughtspositive-thinkingpositive-attitudeyogapositive-quoteskinakamura-tempu

"Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we’ll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge..."

- H.E. Davey

healthpositive-thinkingpsychosomatic-illness

"Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respon..."

- H.E. Davey

meditationfuturepastworryingpresentyoga

"The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-..."

- H.E. Davey

agemeditationfuturepastyoungoldyogaeternalkinakamura-tempu...

"By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it’s possible to firmly face life without fear. Then, no thoughts of past failures or future problem..."

- H.E. Davey

meditationfuturepastpresentyogashin-shin-toitsu-dotempu-nakamura

"By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patt..."

- H.E. Davey

meditationobservationyogasubconsciousconsciouskinakamura-tempushin-shin-toitsu-donegative-thoughtsuniversal-truth...

"Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the should..."

- H.E. Davey

meditationrelaxationtensionyogashoulderskinakamura-tempushin-shin-toitsu-do
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