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"‪A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'‬"

- Curtis Tyrone Jones

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"so here i sit. a sum of the parts. about a third way down this wonderful path, so to speak. and i've been thinking lately about a friendship that fell apart with time, with distance, and with the misu..."

- Chris Wright

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"When we ground ourselves in the present moment, we spontaneously connect better with others. We become more responsive and less reactive, listening more deeply and speaking with greater clarity."

- Lama Surya Das

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"The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)"

- Thich Nhat Hanh

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"Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a pote..."

- Rasheed Ogunlaru

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"The ego is the ultimate conspirator."

- Bert McCoy

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"Let it shine, the light in you. Oh, and that's delighting me! Various colors shining through. Elated, it fills my soul with ecstasy."

- Ana Claudia Antunes

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"You don’t exist in the past or in the future. You only exist in the present moment."

- Debasish Mridha

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"Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others."

- Charlotte Eriksson

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"Take a tram ride today.Recognise a dear friend in everyone around. Speak kindly to yourself.It is only your thoughts that bring you fear.You've been through a lot. There is perfect peace in this momen..."

- Dragos Bratasanu

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