"The ability to be intense in whatever you do is a key factor in reclaiming your lost years"
- Sunday Adelaja
"You have to be purposeful and intense to reclaim your lost years"
"Your intensity increases your productivity"
"Your intensity increases your net worth"
"When you are intense, you will do things persistently and with speed"
"You need to understand the principle of intensity to reclaim time"
"Intensity is the extreme application of force and strength"
"Learn to do everything with speed to be efficient and effective"
"Speed is the ability to take a decision in a few seconds"
"You don’t need any confirmation if you are already in the spirit"