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"I train jiu jitsu because I love jiu jitsu. But I also train knowing that my practice in this art will allow me better practice in any art. If you have learned one thing, you have learned all things, ..."

- Chris Matakas

learningmartial-artsjiu-jitsu

"This is a trust that you just cannot find in modern society for there are no conditions to forge it."

- Chris Matakas

trustbjjjiu-jitsu

"The medal from an old grappling tournament will not serve me today, but the courage I developed in its acquisition will. By investing in yourself, by using all endeavors as a vehicle to shape who we a..."

- Chris Matakas

growthpersonal-developmentmartial-artsinvestmentjiu-jitsu

"On the other side of self-doubt comes a confidence from faith in the process. Even though our destination may be a long way off, each day we rise with a subtle smile as if we have already achieved it,..."

- Chris Matakas

faithconfidencegrowthmartial-artssystemsprocessjiu-jitsu

"Jiu Jitsu is a baptism by combat, and serves a purpose in the inner life of the individual that has always existed, but our modern culture fails to acknowledge."

- Chris Matakas

growthculturemartial-artsritualbjjjiu-jitsu

"Plateaus are a manifestation of the law of diminishing returns, and when we reach one it simply means that it is time to adjust our methods."

- Chris Matakas

growthmartial-artsjiu-jitsuplateau

"After I received my blue belt, I soon recognized that the belts were simply an external representation of an inner experience, and that they mattered little compared to the person I was becoming."

- Chris Matakas

growthmartial-artsrankbeltjiu-jitsu

"The road from white belt to black is long and arduous; most never reach the end. There are simply too many obstacles of daily life, and too much effort and attention required, for this to be something..."

- Chris Matakas

growthsacrificeadversitymartial-artsblack-beltjiu-jitsu

"Many of us begin this art with little to no understanding of what we are getting ourselves into. Then, maybe a year or a black belt later, we realize this odyssey we have embarked upon and rest happil..."

- Chris Matakas

growthjourneyodysseyjiu-jitsu

"There is no higher calling than service to your fellow man, and to do so through your own personal mastery of a craft is a gift enjoyed by few. Cultivate this gift, and give it away."

- Chris Matakas

growthgivingservicemasteryteachingjiu-jitsu
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