"A rhythm becomes a habit when we can no longer hear the music."
- Sharon Weil
"Community is a context and can either facilitate or inhibit the movement of change for the individual."
"Everything in my environment is offering me feedback, if I will only listen."
"Separation from the community creates isolation. Isolation is the source of most physical, emotional and spiritual disease."
"We often gain awareness through a baseline comparison between now and next."
"Healing is essential for lasting change. ...healing is a transformation, not just a quick fix; a change from an inhibited or impaired state to one of greater health, integration and connection. What w..."
"The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and ..."
"Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to l..."
"In order to be effective, be responsive. In order to be responsive, listen."
"You can fuck me if you want," she said. "I know a man needs to be able to say thank you - and words don't always come so easy."