"Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemi..."
- Patch Adams
"When I was a girl I would look out my bedroom window at the caterpillars; I envied them so much. No matter what they were before, no matter what happened to them, they could just hide away and turn in..."
"Excellence in health means devoting your life to ending poverty."
"Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure."