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"I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people's lives, problems, and wants set the course for my life. Once I realized it was okay f..."

- Melody Beattie

lifelostempowermentrealizationdirection

"Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life..."

- Melody Beattie

dreamsletting-gogoalsbeginningsaffirmationplansnew-year

"Once they have been affected---once "it" sets in---codependency takes on a life of its own. It is similar to catching pneumonia or picking up a destructive habit. Once you've got it, you've got it.If ..."

- Melody Beattie

self-helpcodependencycodependentcodependence

"You don't blast a heart open," she said. "You coax and nurture it open, like the sun does to a rose."

- Melody Beattie

lovehearttenderness

"Beliefs create reality"

- Melody Beattie

beliefreality

"We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More Do you ever find yourself thinking: How could anyone possib..."

- Melody Beattie

loveabandonmentbeliefsrelationshipsisolationself-esteemlovableconditional-loveneglectcodependency...

"Ever since people first existed, they have been doing all the things we label "codependent." They have worried themselves sick about other people. They have tried to help in ways that didn't help. The..."

- Melody Beattie

emotionspeople-pleasingcodependency

"If we want to change what happens, we change what we believe and expect."

- Melody Beattie

gratitude

"Gratitude isn't a tool to manipulate the universe or God. It's a way to acknowledge our faith that everything happens for a reason even if we don't know what that reason is. ~Melody Beattie, 52 Weeks ..."

- Melody Beattie

faithgratituderecovery

"He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love ..."

- Melody Beattie

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