"Nurture your health, both inside and out."
- Mary Buchan
"The good thing about having our buttons pushed is that we can no longer ignore the sensitive areas where we need to heal."
"When it hurts, don’t be afraid to say ouch!"
"Embrace the freedom serenity brings!"
"Ignore donkeys and other naysayers!"
"You can rewrite your personal story!"
"People will come and go, so enjoy your seasons of friendship."