"Always tell the truth –– or the truth will tell on you. Honest."
- Frank Sonnenberg
"The truth is not what it seems, but what it is."
"Having kids is not the same as being a parent."
"When you tell a lie, everything that you say in the future may be treated as suspect."
"A lie repeated many times doesn’t change the truth."
"Being a good loser helps build character, provides valuable lessons, and helps you become mentally prepared for your next challenge."
"If you’re not proud of what you do, you’re not done."
"Your life is determined by the sum of the choices that YOU make."
"You can’t live an unhealthy lifestyle and expect a healthy outcome."
"If you stop focusing on all the reasons why you can’t do it, you just may surprise yourself to see what you can do."