"Your past karma is what you found difficult or challenging in this life. To heal your past karma you would need to learn your life lessons for this life."
- Avis J. Williams
"It doesn't matter what other people think of you. What really matters is what you think of yourself."
"Nobody is really an expert, as we are all still learning."
"Perfection is based on your own perception of what is perfect to you"
"Love brings you closer to yourself"
"Your reality is a reflection of yourself"
"You are consciousness within your body and mind"
"respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a hea..."
"you know things, without knowing how you know, but you know it is true"
"Without thoughts the mind cannot exist only consciousness"